Yoga at Makai
Find your balance—on and off the board.
At Makai, we believe surfing isn’t just about riding waves—it’s about balance, breath, and body awareness. That’s where yoga comes in.
Our yoga sessions are designed to complement your surf journey. Whether you’re a beginner or a seasoned surfer, yoga helps improve flexibility, core strength, focus, and recovery. It prepares your body for the ocean and helps you stay grounded in daily life.
Led by experienced instructors in a peaceful coastal setting, our classes blend movement, mindfulness, and breathwork to support a healthy, active lifestyle.
Stronger surfing. Calmer mind. Better living.
Our Yoga Courses
Hatha Yoga for Surf Mobility
Move better, recover better and feel more comfortable in the water.
A Hatha Yoga practice designed to complement surfing, with a focus on mobility, flexibility, balance and body awareness. Sessions combine traditional postures with gentle mobility work, breath awareness and mindful movement.
Session Focus
No previous yoga experience is required. Sessions can be adapted according to individual mobility and experience.
Your Yoga Instructor
Your Yoga Instructor
Monakshi is a 200-hour certified yoga instructor with two years of teaching experience, specialising in Hatha, Ashtanga, alignment-focused and anatomy-based practices. She also guides pranayama, meditation and Yoga Nidra, with sessions that can incorporate mobility, recovery and movement practices particularly useful for surfers.